Virtual Support Group

Military Parents

Parents navigating military life together

Military life involves unique challenges and ongoing changes. This group provides a supportive environment to connect with others who understand this lifestyle. Share experiences, receive encouragement, and build a community with fellow military spouses as we navigate deployments, transitions, and daily life. You're not alone in this. Join us to find connection, understanding, and strength together.

Topics can include:

  • Navigating deployments and long separations

  • Adjusting to relocations and starting over in new communities

  • Parenting through transitions and uncertainty

  • Supporting children through a parent’s absence

  • Managing stress, isolation, and changing routines

  • Balancing independence with partnership during deployments

  • Reintegration and reconnecting after time apart

  • Building support systems wherever you’re stationed

Frequently Asked Questions

  • We create a safe non-judgmental space for parents to express themselves. Every week, parents and caregivers join our Zoom call to provide each other support and encouragement. You’ll receive the Zoom meeting link once you register.

  • Trained volunteers will facilitate this group. Parents can join at any time and are welcome to attend as many groups as they want. Usually there are between 6 and 16 parents in a group meeting.

  • Our groups are free, confidential, and open to any caregiver. Our goal is to create a safe space where group members share experiences about parenting, learn to cope with things they cannot change and figure out how to change the things they can.

Current Group Meeting Schedule

All groups are free & confidential. Registration is required. Select group(s) below to sign up.

  • REGISTER TO JOIN

    This group will run March 31-July 28; join anytime.

“Amazing session, and really meant so much more than words could even begin to explain. Thank you.”

–Anonymous Parent Survey

“I gained a lot of information that I will use in my current situation. I learn from others that have or are going through some of the same things that I am experiencing. I am thankful for all of the advice!”

–Anonymous Parent Survey