Free Resources & Support for Parents with Children in Foster Care
Being a parent is tough, especially when your kids are in foster care. When you're separated from your child, it can make you feel very sad and alone. There are free resources and programs that can support you on this journey. Specifically, opportunities to connect with other parents who have experienced this in the past or are currently in the same situation as you can be helpful in this moment.
When your child is in foster care, you have to deal with a lot of complicated things. You need to know about the rules of foster care and how to make sure you can see your child. Meanwhile, you might feel very upset or lonely because your child isn't with you. That's why it's important you don't feel alone and have the support you need to navigate the ups and downs. Sharing and receiving advice from other parents who are going through the same thing can make this difficult process more manageable.
In our parent support groups, parents talk about how much better they feel when they meet other parents like them. One parent said, "It's nice to talk to people who really get it. They know how hard it is and don't judge you." Everyone keeps each other's names and stories private; the goal is to share feelings- even if they are difficult- and support one another.
Where Parents Can Find Support Now
There are many places that offer free help if you are dealing with foster care. It's also good to learn more about the foster care system. Some organizations offer classes or books that help you understand how everything works. Knowing more can help you make sure your child is taken care of.
National Parent Helpline: "Staying strong" is easier said than done when your children are in foster care. This helpline gives you someone to talk to about your feelings and can tell you how to deal with the foster care system. Visit the National Parent Helpline.
Parent Stress Line: Taking care of yourself in these moments is as important to your mental health as it is to the mental health of your children- especially if you are feeling very sad or worried. The Parent Stress Line offers a safe place for parents and caregivers to talk about the challenges of raising children and receive kindness, understanding, and non-judgmental support. Available 24 hours a day, 7 days a week. Call 1-800-632-8188.
Free Legal Help: Some groups give free help to teach you about your rights in foster care. This can help you make sure you can be part of the decisions about your child. Visit our Free Parent Resource Directory for a list of organizations offering free & reduced cost legal aid.
You Are Not Alone Guide: "You Are Not Alone: An Empowering Guide for Parents Whose Children are in DCF Foster Care" offers valuable insights and practical information about the DCF and Juvenile Court system. Written by parents for parents, this guide helps you understand your rights and what to expect, empowering you with knowledge.
Join a Support Group: Parent support groups meet virtually or in person and provide a space for parents to meet and talk. You can often find free support groups at community centers, churches, or social services.
About Parents Helping Parents Virtual Support Groups for Parents with Children in Foster Care
Joining a Parents Helping Parents (PHP) support group for parents with children in foster care can really help you during this time. It's a free place to talk about your feelings, learn from others, and get support. Anyone who takes care of children can join.
By joining, you become part of a community that knows what you're going through. You can also help others, which might make you feel better. We encourage you to join and start feeling better today. Reach out now and start getting the help and friends you need.
