Virtual Support Group

Parents supporting parents through the challenges of co-parenting during or after high-conflict divorce.

High Conflict Divorce

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This support group is open to any parent navigating the challenges of co-parenting during or after a high-conflict divorce. Moms, dads, and caregivers come together to share experiences, strategies, and support in a compassionate and understanding environment. No topic is off limits.

Topics can include:

  • Communicating effectively with a co-parent in high-conflict situations

  • Managing the emotional impact of divorce on children and teens

  • Creating consistent routines and boundaries across households

  • Navigating custody and visitation challenges

  • Supporting children’s emotional well-being during and after divorce

This group provides a safe space to connect with others who understand the unique struggles of co-parenting in a high-conflict situation, offering resources and hope for moving forward.

Frequently Asked Questions

  • We create a safe non-judgmental space for parents to express themselves. Every week, parents and caregivers join our Zoom call to provide each other support and encouragement. You’ll receive the Zoom meeting link once you register.

  • Trained volunteers will facilitate this group. Parents can join at any time and are welcome to attend as many groups as they want. Usually there are between 6 and 16 parents in a group meeting.

  • Our groups are free, confidential, and open to any caregiver. Our goal is to create a safe space where group members share experiences about parenting, learn to cope with things they cannot change and figure out how to change the things they can.

Current Meeting Schedule

All groups are free & confidential. Registration is required. Select group(s) below to sign up.

“It's powerful being in a group and sharing our struggles and wins. It's very healing and not as lonely walking this journey alone. Thank you”

–Anonymous Parent Survey

“This group is like a second family. I always feel like I'm back in the right direction after the call. Thank you for creating a safe space to share, laugh, and cry.”

–Anonymous Parent Survey