Self-Care Tips for Parents: PHP Featured in City of Boston's Back-to-School Post
We're excited to share that Parents Helping Parents (PHP) has been featured in a recent post by the City of Boston titled "Reviewing Self Care While Preparing for the New School Year." The post highlights the importance of self-care for parents, educators, and families as they transition from summer to the school year. It offers valuable tips on managing stress, finding time for personal activities, and accessing essential resources.
For parents, the post emphasizes taking stock of your well-being and finding moments for yourself amidst the summer chaos. Educators are encouraged to explore self-care strategies to avoid burnout, while families in need are provided with resources for school supplies. PHP's in-person and virtual parenting support groups, as well as our 24-hour support line, are also mentioned as crucial resources for families.
Read the full post on the City of Boston website.
Stay tuned for more updates and resources from PHP as we continue to support parents in our community.