Parents Helping Parents Releases Updated ‘You Are Not Alone’ Guide for Parents Navigating Foster Care
Parents Helping Parents (PHP) is proud to announce the release of the newly updated You Are Not Alone guide—an essential resource for caregivers whose children have been placed in foster care. First published in 2010 and created by parents with lived experience, this guide continues to be one of PHP’s most requested tools. It has now been comprehensively updated for accuracy, clarity, and accessibility, and is now available as a free digital download to ensure every parent can access it whenever they need it.
The new edition includes:
Fully updated information about the DCF process, court proceedings, family action plans, and parent rights
A compassionate, parent-to-parent voice offering practical guidance and emotional support
New Spanish and Portuguese translations, expanding access for families across Massachusetts
Clear steps, templates, and explanations to help parents understand what to expect during one of the most challenging experiences of their lives
When a child is removed from a parent’s care, the emotional, legal, and logistical challenges are overwhelming—and many parents don’t know where to turn. This guide helps ensure no parent has to navigate that experience alone. Parents can also find additional information and resources on our For Parents With Children in Foster Care page.
How You Can Help
Download the guide (English, Spanish, and Portuguese)
Share it in parent groups, local community forums, support networks, and professional spaces
Help us reach more families by spreading the word about this resource
PHP is committed to ensuring every parent has access to clear, reliable, and compassionate guidance and support. You can view and download the guide here:
We also offer a free, weekly Parents with Children in Foster Care Support Group for caregivers who want understanding, connection, and a safe place to talk with others on a similar path.
If you’d like to help PHP continue distributing this resource and expanding its reach, you may also make a contribution in support of this work. Every gift directly supports parents navigating an incredibly difficult journey.
